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The Lighter Side

The Lighter Side

Sugar-free syrup and preserves available upon request.

Flaxseed Pancakes

Our delicious pancakes with a
heart-healthy Omega-3 addition
of flaxseed. (1070 cal)

Fruit & Yogurt Parfait

Delicious low-fat vanilla yogurt with fresh
fruit and granola. (490 cal)

Cream of Wheat

This slow-cooked original with cream. (570 cal)

Wheat Germ Pancakes

Excellent source of dietary fiber and
protein added to these pancakes, giving
them a wholesome, nutty flavor. (760 cal)

Egg White Omelette

An egg white omelette stuffed with spinach,
mushrooms and just a little cheese. Served
with a side of homemade pico de Gallo. (1290 cal)


Fresh Fruit

Bowl 5.00
Small Dish 3.50
(290/160 cal)

Fresh Bananas with Cream

3.50 (500 cal)


3.50 (500 cal)

Fresh Grapefruit Half

2.25 (40 cal)


Old-fashioned steel cut oats,
slow-cooked and served with
cream, raisins and brown sugar.
4.00 (390 cal)


8355 Beechmont Ave
Cincinnati, OH 45255

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